The stress “pandemic”: What can we do to control it? red and black heart illustration Carlos Santos Carlos Santos Pharmacist – Founder In: Health December 15, 2023 anxietyhealthylifestylestresscontrolwellbeing There is no doubt anxiety, stress and depression are present in modern societies. The numbers are high, and they increased due to COVID-19 pandemic. Here, in Macau, was not different. The number of people who report anxiety, stress and/or depression increased either, essentially, because of COVID-19 consequences and lockdown. Sections What can we do to protect ourselves and in case of having it, reduce the impact? Final thoughts What can we do to protect ourselves and in case of having it, reduce the impact?